BACK HANDSPRING CLASS $55 PER MONTH

For ages 6 & older who have mastered all beginner tumbling elements except the standing or round-off backhandspring. This class will focus on all elements of the backhandspring including strength and conditioning exercises. Instructors will evaluate the students to determine readiness for this class.

INTERMEDIATE TUMBLING $55 PER MONTH

For ages 6 & older working on multiple backhand springs, front handsprings, tucks, aerials, and running tumbling skills.  Requirements are an understanding and ability to execute basic skills such as a standing back handspring and round off back handspring.

​BEGINNER TUMBLING $55 PER MONTH

For ages 6 & older.  We work on introducing and perfecting the handstand, round off, cartwheel, forward roll, backward roll, bridge, backbend, and back walkovers as well as running and standing back handsprings.  There are no minimum skill requirements for this class.



 

CLASS DESCRIPTIONS

 

We offer a 1:8 coach to student ratio in all our school-aged classes. In our Tiny Tumble program we offer a 1:6 ration. We also use video and station work to aid in skill acquisition. We focus on proper technique and safety so that our students may become highly skilled tumblers. Stop by anytime to tour our facility or view a class.  All students enrolled in classes with be assessed a yearly membership fee of $30.  Membership fee is not required to participate in open gym or private lessons.

ADVANCED TUMBLING $55 PER MONTH

IFor ages 6 & older who are working on skills such as pikes, layouts, and fulls. The minimum requirement for this class is a standing back tuck or round off back handspring tuck without assistance.

TINY TUMBLE $42 PER MONTH

For ages 4-6yrs. This class if for young children who can perform basic tumbling skills such as cartwheels, rolls, and bridges.  They will get to use various gymnastic appartus to develop strength, balance, and agility.



 

ADVANCED TINY TUMBLE  $42 PER MONTH

 

For ages 4-6yrs. This class is for young children who can perform basic tumbling skills such as cartwheels, rolls, and bridges. Students will focus on more advanced skills such as walkovers, round-offs, and handsprings. A instructor will evaluate the child to determine readiness for this class.

PAY PER CLASS

You must be a registered student ($30 registration fee). You may attend any open class at your skill level at a cost $16 per class. This is ideal for those who cannot commit to a full month of tumbling. Please call for class availability

OPEN GYM $7 PER VISIT MON. 8PM-9PM & SAT. 12PM-1PM

Our open gyms are supervised by qualified staff that will spot and assist your athlete with their skills. Students must be ages 6 and up to participate. No pre registration required, just show up and have a great time!

PRIVATE LESSON $30 PER HALF HOUR

Private lessons offer one on one attention with the instructor of your choice. Students decide what they would like to work on (tumbling, stunting, flexibility, strength, cheer jumps etc.) There are no age or skill level limits or requirements. Private lessons are great for preparing for tryouts!

OPENING HOURS

MONDAY-THURSDAY

4:00PM - 9:00PM

 

​SATURDAY

​10:00AM - 2:00PM

 

CONTACT​ US

700 Thimble Shoals Suite 111

Newport News, VA 23606

 

info@atlanticcoasttumbling.com

Tel: 757-595-0516

 

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